In today’s fast-paced world, eating well too often falls by the wayside. We crave convenience over nourishment, quick fixes over sustainable habits — and our bodies feel the toll. That’s where the ancient wisdom of Ayurveda shines as a guiding light. At Heaven on My Earth, the focus isn’t on temporary trends but on long-term wellness through dosha-based meals, customized Ayurvedic mea... https://heavenonmyearth.com/dosha-based-meals/