3. Likhita: This can be the penned repetition in the mantra that needs the practitioner to write the mantra regularly inside of a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s effects as a result of both equally physical and mental engagement. https://dalel801zxs9.verybigblog.com/38060625/the-best-side-of-beej-mantra