For many, the thought of beginning BJJ in their 40s feels intimidating. Concerns about endurance or “being too old” are common. Yet, Jiu Jitsu provides a path where technique and patience outshine athleticism. Countless practitioners who started later in life have discovered strength, confidence, and community through training. https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/