BJJ is more than a workout—it’s a mirror for dads. It shows where you struggle, where you can grow, and where your patience needs strengthening. Training helps fathers face daily stress with calmness and clarity. And when kids see their dad train, they learn that growth is something we practice, not just preach. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/