Compression. Compress the influenced ankle that has a bandage to decrease the swelling. Keep away from wrapping the bandage way too tightly and restricting blood flow. Our team is always accessible to respond right away to the enquiries, for acute emergencies and steady disorders alike. The severity with the injury https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB