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The Single Best Strategy To Use For don't drink green tea on an empty stomach

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To stop this side impact, incorporate lemon in your tea. The vitamin C in lemon promotes iron absorption, counteracting this side outcome. Alternatively, you are able to consume gren tea just one hour before or after a meal. This gives The body time to absorb iron without the inhibition https://is-it-good-to-drink-green11000.ivasdesign.com/52865436/can-u-drink-green-tea-on-empty-stomach-options

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