Neurofeedback is an advanced technique that helps individuals improve their concentration and attention by training the brain to operate more efficiently. This method involves using immediate displays of brain activity to instruct self-regulation of brain activity. By tracking brain patterns, individuals can learn to recognize when they are attentive and https://kathleen737o2m.onesmablog.com/harnessing-the-power-of-neurofeedback-for-efficient-stress-control-and-enhanced-mental-health-70020560