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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto diet and heart benefits**. Research indicates that the **keto diet** can improve **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to lower https://charlest136alu0.wikirecognition.com/user

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