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Uncovering the Link Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can benefit **heart health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://peterp147dnx1.mappywiki.com/user

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