Start out chanting the mantra silently in the intellect. Repeat ‘So’, while you inhale air and repeat ‘Hum’ while you exhale. Observe the rhythm of your breath and encounter it. Let views and inner thoughts stream in and out effortlessly. This Shiva mantra goes back again literally 1000s of https://janmkundali-me-pahle-kya53948.blogdigy.com/considerations-to-know-about-om-namah-shivaya-lyrics-33406186